Band Camp Survival Tips From WindConductor.org

Band Camp Survival Tips From WindConductor.org

Hydrate Early and Often

Start increasing your water intake several days before camp begins.
Bring a large, labeled water jug (½ gallon or more) and refill it often.
Sports drinks (like Gatorade) can help replace electrolytes—but water comes first.
Avoid energy drinks, soda, coffee, and anything with caffeine—they’ll dehydrate you.

Eat to Fuel Your Body

Eat a healthy breakfast every morning (skip the milk—trust us on this one).
Pack a balanced lunch and bring light snacks like pretzels or crackers.
Avoid greasy foods and sugar-heavy snacks, especially before practice.
No peanut products at camp—respect food allergies!

Gear Up Like a Pro

Wear lightweight, breathable clothing (no jeans!). White t-shirts are best.
Bring two pairs of socks and shoes if possible—your feet will thank you after morning rehearsal.
Athletic shoes with laces are a must. No sandals, slides, Hey Dudes, or boots.
Essential extras: Hat, sunglasses, SPF 30+ sunscreen (reapply regularly), and lip balm.

Get Heat-Ready

Spend some time outdoors each day leading up to camp to acclimate.
Learn the symptoms of heat exhaustion (dizziness, nausea, extreme fatigue). Speak up immediately if you feel off.
Always wear a hat when outside. It’s not optional—it’s protection.

Pack Smart

Daily checklist:

o Water jug or large bottle

o Lunch & snacks

o Instrument/equipment

o Drill book & pencil

o Hat, sunglasses, sunscreen

o Deodorant (you will need it)

o Extra socks/shirt/shoes

o Reeds, valve oil, slide grease, etc.

Label everything!

The Band Director’s Goal-Setting Planner by Aaron Noë

Follow the Band Code

Early is on time. Plan to arrive 15–20 minutes before rehearsal.
Respect the directors, staff, upperclassmen, and each other.
When someone is giving instruction—listen. Don’t talk.
If you need help, ask your section leader or drum major. They’ve got your back.

Stay Positive & Encourage Others

Bring a positive attitude every day.
Don’t get discouraged if you mess up—it’s part of the process.
Support your fellow bandmates. We’re all in this together.
Take the work seriously—but remember to smile and enjoy the journey.

Practice Good Hygiene

Shower daily. Wear clean clothes each day.
Keep deodorant in your case or bag for a mid-day refresh.
Stay clean = feel better = perform better.

Get Some Sleep

Rest is essential. Aim for a full night’s sleep before and during camp.
You can’t focus, march, or play well if you’re running on empty.

Be Ready to Learn

Band camp is where the show begins—literally.

Use your drill charts, listen to feedback, and rehearse with intention.

The habits you build this week will carry through the whole season.

WindConductor.org